An 82-teenager randomised pilot found longer self-reported sleep and lower stress during a 21-day smartphone...
A 104-week randomised trial of 493 adults found that diet beverages and water supported similar...
An analysis of 828 adults found that a machine-learning model predicted depression scores but could...
A 12-year Swedish study of 4,912 older adults found that lower cognitive performance in the...
A study of 214 US adults found an association between poorer reported sleep and weaker...
A survey of 1,149 nurses across 22 hospitals links poorer sleep to lower wellbeing, with...
A study of 5,913 adults finds Alzheimer's blood biomarkers change more steeply with age in...
A placebo-controlled trial in 64 Korean adults found that the insomnia medicine lemborexant improved laboratory...
A real-world study at three US lung nodule clinics found AI-supported workflows were associated with...
A UK study of 8,753 adolescents links activity-to-sitting balance at age 14 with psychological distress...