Category: Health

Teenagers Slept Longer During a 21-Day Phone Detox, but Gains Faded

An 82-teenager randomised pilot found longer self-reported sleep and lower stress during a 21-day smartphone...

Diet Drinks Matched Water for Weight Loss Over Two Years, Trial Finds

A 104-week randomised trial of 493 adults found that diet beverages and water supported similar...

AI Could Not Reliably Match Adults to a Brief Depression Program in 828-Person Study

An analysis of 828 adults found that a machine-learning model predicted depression scores but could...

Lower Cognitive Scores at 60–69 Linked to Higher Stroke Risk in Swedish Study

A 12-year Swedish study of 4,912 older adults found that lower cognitive performance in the...

Poorer Sleep Linked to Weaker Visual Memory Retention in US Adult Study

A study of 214 US adults found an association between poorer reported sleep and weaker...

Poor Sleep Linked to Lower Wellbeing in Study of 1,149 Nurses

A survey of 1,149 nurses across 22 hospitals links poorer sleep to lower wellbeing, with...

Alzheimer’s Blood Markers Change Faster With Age in People Carrying a Key Risk Gene

A study of 5,913 adults finds Alzheimer's blood biomarkers change more steeply with age in...

Insomnia Drug Helps People Fall Asleep Faster and Stay Asleep Longer in Clinical Trial

A placebo-controlled trial in 64 Korean adults found that the insomnia medicine lemborexant improved laboratory...

AI lung nodule system linked to 68% rise in new patients across three US clinics

A real-world study at three US lung nodule clinics found AI-supported workflows were associated with...

Teenagers’ Exercise and Sitting Patterns Linked to Later Distress

A UK study of 8,753 adolescents links activity-to-sitting balance at age 14 with psychological distress...

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